Melt butter, then add milk and heat until mixture is lukewarm (110–115°F).
Put yeast in a large bowl. Add dairy mixture. Stir until all yeast has dissolved.
Add salt, granulated sugar, cardamom (if using), and most of the flour. Work dough together until elastic.
Cover bowl tightly with cling film. Place in a warm, dry spot and leave to rise undisturbed for 30–40 minutes.
Turn dough out onto a lightly floured surface. Knead using remaining flour (as needed) until a soft dough is formed. Roll dough out to make a 12" by 16" rectangle.
For the filling, mix cinnamon and granulated sugar. Spread softened butter evenly over the dough. (We found that gently using our fingers works well here.) Sprinkle dough with cinnamon-sugar mixture.
Roll up dough lengthwise, pinching seam to seal. Then gently stretch the dough to make a log that’s roughly 24" long.
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